Raff's Brain #92: Hot Yoga Problems - OPTIMAL FLOW - MORNING OR AFTERNOON?!

Hot Yoga Problems: Morning vs. Afternoon Yoga

Description:
Rob is back with another sweaty saga, this time questioning the optimal time for yoga practice. Is morning yoga still king, or has the afternoon session unlocked a new level of energy? As he navigates poses (including a mysterious one-legged push-up that may or may not be called Ecopotama), deals with unexpected medical call anticipation, and gets triggered by chimes in Shavasana, Rob takes listeners on a wild ride through his latest hot yoga experience. Should he change up his yoga schedule for good? Tune in to find out!

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Show Outline:

• New theme song idea: Country-style Hot Yoga Problems
• The ongoing debate: Morning vs. Afternoon yoga
• Energy differences between early and late-day sessions
• Mastering the mysterious one-legged push-up (Ecopotama? Chimichanga?)
• The challenge of securing prime yoga mat real estate
• Waiting for a medical call mid-class—strategic exit planning
• The unexpected tinnitus trigger: Yoga class chimes
• Final thoughts: Should Rob shift his yoga routine?

Keywords:
hot yoga problems, morning yoga, afternoon yoga, three legged dog, savangi a, yoga poses, yoga studio, medical call, tinnitus trigger, yoga class, yoga practice, yoga motivation, yoga energy, yoga schedule, yoga experience

Call to Action:
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