Welcome to another episode of Raff's Brain! Today, it’s a Walk and Talk episode where Rob Raffety explores the big questions in life while pacing through his backyard. Armed with a selfie stick, some new Bose headphones (are t...

In this spontaneous episode of Raff's Brain, Rob Raffety sits down with his colleague Sierra Stauffer for a delightful and inspiring conversation over lunch. Sierra shares her journey from volunteering at an animal sanctuary as a teena...

Episode SummaryRob dives headfirst (literally) into the exhilarating world of inversion workshops, recounting his adventures in headstands, handstands, and the occasional yoga tracking mishap. While celebrating the triumphs of flippi...

🎙️ Episode Summary:In this episode of Raff's Brain, Rob Raffety reconnects with returning guest Grauben Laura to reflect on his recent victory in the

Hot Yoga Problems: Apple Watch FAIL & Tuxedo Pick-Up!In this episode of Raff’s Brain: Hot Yoga Problems, Rob Raffety shares a hilarious and all-too-relatable story about a tech fail during hot yoga. Have you ever tried to rely on yo...

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend, colleague, and one-time McDonald's (aka "Maccas" in Australia) Employee of the Year, Dan Ryan!Raff's Brain is a sh...

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): themes songs, nice yogis, double-line joggers, & more!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me,...

Some rambling thoughts and reflections recorded on a Sunday afternoon in my back yard in north Arlington, Virginia.Walk & Talk is a part of Raff's Brain, a show about things that are ...

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): my yoga mat is BUSTED!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.co...

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): cold weather, credit card hackers, 200th flow, and more!Hot Yoga Problems is a part of Raff's Brain, ...

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): 75 min. C3 session as a preemptive strike on Thanksgiving!Hot Yoga Problems is a part of Raff's Brain...

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend and former colleague, Michael Tolhurst.Raff's Brain is a show about things that are interesting to me, Rob Raffety....

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): my triumphant return to yoga dominance and the impossibility of the flying squirrel pose. Hot Yoga Problems is a part of

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his oldest niece, Lindsay Moss, about her experiences as a young mother.Resources for Moms referenced by Lindsay:-

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): late arrival, low turnout, and an intrusive fire alarm for the first half of class!Hot Yoga Problems is a part of

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his old friend and creative collaborator, Andrew Heaton, on their way to a film screening event at Reason.Discover more great ...

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): scents and subtle smells that distract me from practice.Hot Yoga Problems is a part of Raff's Brain, ...

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his niece, Mallory Moss, for the third time about her experiences working in a small town movie theater.Raff's Brain is a show...

Some rambling thoughts and reflections recorded after a brief visit to Pittsburgh and West Virginia.Walk & Talk is a part of Raff's Brain, a show about things that are interesting to ...

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): cold weather, crushed hips, & headstand glory! Hot Yoga Problems is a part of Raff's Brain, a sho...

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his niece, Mallory Moss, about her experiences working in a small town movie theater.Raff's Brain is a show about things that ...

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): slow recovery from illness and strange poses to begin the class. Hot Yoga Problems is a part of Raff...

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend and former colleague, Grauben Lara, about their shared interests in creative comms and digital media production. In particular, they...

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): Extended Layoff, Coughing Fits, Sweating Out Disease, Apple Watch Fail, & Techno Halloween Soundtrack!Hot Yoga Problems is a part of

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend and former colleague, Tad DeHaven, about their shared love of Pittsburgh sports!Raff's Brain is a show about things that are...