Raff's Brain
Raff’s Brain is my playground for goofy stories, real-life adventures, and experiments in how openness, creativity, and technology can bring people together and improve our lives. Expect Hot Yoga Problems, Riffin’ with Raff, Drive & Jive / Walk & Talk, and various zany side projects that are sometimes cathartic, sometimes ridiculous, and hopefully worth your time.
Raff's Brain
Latest Episodes
Raff's Brain #248: Hot Yoga Problems - Death, Taxes, & Supine Twist
Rob is approaching 51, his high school buddies are comparing health problems in the group chat, and suddenly the consequences of advancing age are becoming a little harder to ignore.Welcome back to Hot Yoga Problems.After a...
Raff's Brain #247: Hot Yoga Problems - September Fitness Reckoning
Raff is back. His conditioning? Less so.After more than two weeks away from hot yoga, Rob returns for a Labor Day class and discovers that the hot room has absolutely no sympathy for vacations, excuses, or declining cardiovascular fitnes...
Raff's Brain #246: Riffin' with Raff - College Anxiety, Coffee Pressure, & Cartilage Piercings
On this episode of Riffin’ with Raff, Rob welcomes back his niece Mallory Moss for a conversation recorded just before she moves away to college.At 18, Mallory is entering a completely new world: new friends, harder classes, colle...
Raff's Brain #245: Hot Yoga Problems - West Coast Edition - YOGI RAFF TAKES LA!
Rob takes Hot Yoga Problems to Los Angeles and discovers that West Coast hot yoga is apparently the major leagues.After surviving a packed CorePower Yoga session in Studio City — surrounded by what appear to be Jedi-level yoga p...
Raff's Brain #244: Hot Yoga Problems - The Fallen Angel / Fallen Triangle Push-Up Must Be Stopped!!
Rob is back in the hot yoga studio—and back behind the microphone—with an acknowledgment, not an excuse, for the recent slowdown in Hot Yoga Problems episodes.In this sweaty return to action, Rob examines the difference between explanati...